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大理砂锅鱼

大理砂锅鱼是大理名菜之一。选用祥云出产的好砂锅,以玉兰片、冬菇、火腿片、鲜肉片、嫩鸡片等十余种鲜、腊料垫底,将洱海出产的鲜鱼剖腹洗净,抹上少许精盐,腌十多分钟,然后加上汤,放在木炭上微火炖熟;再配以少许豆腐片、胡萝卜、白菜心等。上席后,以盘衬垫,飘红映绿,清香扑鼻。

  

白族人对鱼的食法和烹调技术颇具特色。在众多食法中,最具风味特色的是砂锅鱼。砂锅鱼集中了白族鱼味的精华,热烹热吃,配以豆腐等食物,味道鲜美,是大理白族款待宾客的佳肴。砂锅鱼的烹调方法是:把从洱海捕来的黄壳鲤鱼刮洗干净后,用毛巾擦去水分,于腹壁上擦抹精盐,腌10多分钟后,放进大理特制的砂锅里清炖,再加人泡豆腐、火腿、肉丸、玉兰片、猪蹄筋等十多种配料及调味品,把砂锅置于木炭火炉上烹炖而成。

  

大理砂锅鱼色、香、味、形齐备,营养丰富,誉称“十全大补饮食”,凡到大理旅游的外地宾客都以品食大理砂锅鱼为最大的乐趣。


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