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包谷稀饭

包谷稀饭---在香格里拉,藏族和傈僳族的食品中还有一种独特的食物,藏族音译叫“迁拖”,傈僳族音译叫“各耍恶来”,意为包谷稀饭。将包谷洗净后舂成小块放入锅内,然后再将小麦、豆料(四季豆)、火腿洗净切成片一起炖,直到稀烂为止。包谷稀饭的口感和美味无法形容,一般人能喝好几大碗。这种稀饭如今在中甸、德钦县城均可吃到。

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