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Dairy Products

Tibetans raise cattle for their meat and for their milk. Tibetans are especially fond of dairy products. Most livestock production in Tibet is on a small scale, where the individual herdsman milks his cows the old-fashioned way, with a classic milk pail. The milk is consumed as milk, of course, but is also used to make butter (and ghee), yoghurt and cheese, including cottage cheese. Milk is of course an important source of calcium for growing children, but it is enjoyed by Tibetans of all ages.

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